What is the Ideal Body Fat to See Your Abs?
February 9, 2010 by Karen
Filed under Experts Excerpts, Tom Venuto
By Tom Venuto www.BurnTheFat.com Measuring your body fat percentage is a valuable tool to chart your progress on your quest to get six pack abs. Hopefully most people realize by now that abdominal exercises don’t burn fat off your stomach. Abs are made in the kitchen, not just in the gym. No matter how much [...]
3 Ways To Eat Fast Food And Drop Bodyfat!
[ Note: Another article by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] Believe it or not you can get lean by eating fast food. I know, it sounds crazy… but in a few weeks I’m going to prove it to the world with the release of [...]
