5 Surprising Tips For Burning More Fat
[ Note: Another article by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] There’s not many people who do not want to burn more bodyfat. If you are in the fat-burning club, then these 5 easy tips are for you: 5 Easy Fat-Burning Tips
HDT: Better Abs In 3 Minutes?
[ Note: Another article by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] Abs. Everyone wants a tighter tummy. Guys want a six-pack… ladies want a slim, firm waistline… and yes, some want a six-pack too. Why be sexist? ; ) So needless to say people are [...]
HDT: Hyper-Density Training (More Results in Less Time!)
[ Note: Another article by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] All this past week I’ve been telling you about this: 7 and 14-Minute Workouts here
Equmen – Looking Good!
August 17, 2010 by Karen
Filed under blog, Popular Diets Background Info And Reviews
Check out this site! –>> http://www.equmen.com As you are all probably aware, I take great pride in keeping fit, eating well and generally looking after my body as best I can and so does my partner. But when I saw that he was looking more and more drained at the end of a long day [...]
The Best 16-Minute Workout EVER
[ Note: Another article by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] When I wrote “7 Minute Muscle” and “7 Minute Body” (the in-home version; both books come in the same package) I thought I was doing the muscle-mass crowd a huge favor. I was right… [...]
