“weird” fitness contest results

Almost everyone knows about the biggest loser – that reality show/ wt loss contest on TV where overweight people drop ridiculous amounts of weight – like 15 or 20 lbs in a week, and 150 or 200 lbs by the time the show is over.
This past January the guys at over at the Burn the [...]

1-minute fatloss tip for this week

[ Note: Another article by fitness and nutrition author Jon Benson. I have his permission to share it with you. ]
Got a minute?
That’s all I need to share my first of many video-based 1-minute fatloss tips.
Go here for the first of many….
click—–>  How To Eat Your Favorite Foods And Drop Bodyfat
My new design is something [...]

3 Ways To Eat Fast Food And Drop Bodyfat!

[ Note: Another article by fitness and nutrition author Jon Benson. I have his permission to share it with you. ]
Believe it or not you can get lean by eating fast food.
I know, it sounds crazy… but in a few weeks I’m going to prove it to the world with the release of my newest [...]

I Just Lost 11 lbs of Bodyfat… On Vacation!

[ Note: Another article by fitness and nutrition author Jon Benson. I have his permission to share it with you. ]
It was the weirdest thing …
I mean, I’ve been around you know? I’ve had just about every body and fatloss experience you can think of… the good, the bad, the ugly…
… and now the [...]

3 Reasons Why Obesity Is… A Disease?

[ Note: Another article by fitness and nutrition author Jon Benson. I have his permission to share it with you. ]
I bet you didn’t know this …
Obesity…even being overfat… is a disease.
No, really.
At least that’s what several social groups wish you to believe. “Suffers Of Obesity” is just one of those groups. Their entire stance [...]

Muscle-shaping 101: 5 Tips (Part 1)

[ Note: Another article by fitness and nutrition author Jon Benson. I have his permission to share it with you. ]
Ever heard of Rowdy Gains?
Rowdy was swimmer and Olympic gold-medalist in the 1984 Olympics.
But that’s not what made Rowdy special.
And certainly not what makes his story worth reading when it comes to muscle-shaping secrets.
Over [...]

Damage Control For Holiday Eating “Accidents” (Part 2)

It’s lunchtime, and you’re trying to decide what to make today. Normally, you would have your regular chicken salad with mixed nuts, but today is different. You’re going to a party in the evening, and even though you’re not quite sure what to expect, you know there will be a [...]

5 Surprising Things That Make You Leaner

Want to be leaner?
Good deal… here’s 5 tips that will help you along…
TIP 1
Ditch The Starch
Starches, such as rice, potatoes, some veggies, oats, etc. are often considered “health foods.”
While they can be healthy, they can also pack on stomach bodyfat like crazy if you overdo them.
As you may know, my “Every Other Day Diet” System [...]

Secret Mission 30 Day Rapid Fat Loss System Review

The Secret Mission 30 Day Rapid Fat Loss Program is a 30 Day Rapid Fat Loss System developed by Barbara Vinciguerra and Jill Monaco.  This program is designed for anyone who wants to lose between 10-20 lbs in just 30 Days.  This is being touted by industry experts as one of the most complete, comprehensive [...]

Huge Buzz Over New Type Of Fitness Contest

A few days ago, fat loss author/expert Tom Venuto issued a bold challenge to hundreds of thousands of people…
Basically, he “called them out,” (but in a motivating sort of way, that is).
Tom was making an announcement about a new type of fitness transformation challenge contest [...]

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