Carolyn Hansen – Hot Metabolism

Carolyn Hansen is a certified fitness expert and fitness center owner who coaches clients to look and feel younger. In her nearly 30 years of fitness and bodybuilding competition experience she has helped thousands of people start their journey towards being strong, fit and youthful at any age.

A picture of Carolyn in one of her gyms

Carolyn currently operates a pair of fitness centers located in the heart of Whangarei city, New Zealand and spends a great deal of time consulting with people in her gyms, learning about the problems they face trying to stay in shape and maintain the right kind of diet which, as she admits, always takes a certain element of willpower. Over the years she has also picked up certifications in the fitness training area, so in addition to dispensing advice to my clients she actually does tend to know what shes talking about!

This is what Carolyn has to say about her popular book Hot Metabolism.

“Hot Metabolism is not the only product into which I have invested a good deal of my time and energy, and I am sure that there will be more down the road. The simple fact of the matter is that there is a certain degree of satisfaction I get just from knowing that others can grab one of my books and benefit immediately from the hard won successes I experienced only after years of hard work and countless days of writing off techniques that sounded promising, but which bore no fruit. It is the kind of feeling that I used to get simply by stepping onto the stage.

It also doesn’t hurt my customers that I am a firm believer that if someone has tread the difficult path before others, that they should do their best to leave foot steps, and sign posts, so that others can better navigate the journey ahead.”

Hot Metabolism by Carolyn Hansen