Damage Control For Holiday Eating “Accidents” (Part 1)
November 15, 2009 by Karen
Filed under Experts Excerpts, Tom Venuto
Damage Control For Holiday Eating “Accidents” (Part 1) By Tom Venuto www.BurnTheFat.com QUESTION: Tom, If you accidentally pig out or over-indulge at a meal, (a Holiday party for example), are you better off skipping your next meal to keep your daily caloric intake on target, or should you just go ahead and eat your next [...]
6 Ways to Speed Up Your Metabolism
It is nothing less than a crime of nature, but somehow your best friend can eat ice cream and chocolate without putting on weight while if you indulge it goes straight to your hips. The reason for this cruel injustice lies in your metabolism, that engine in your body that burns calories (fuel) all day, [...]
