Saturday, September 11, 2010

“weird” fitness contest results

March 5, 2010 by Karen  
Filed under blog

Almost everyone knows about the biggest loser – that reality show/ wt loss contest on TV where overweight people drop ridiculous amounts of weight – like 15 or 20 lbs in a week, and 150 or 200 lbs by the time the show is over.
This past January the guys at over at the Burn the [...]

Why These Fitness Experts Are Gaining Weight

November 10, 2009 by Karen  
Filed under blog

Firstly, I would like to say a major thank you if you are one of my new subscribers from the recent Outrageously Healthy Event hosted by Lenore Miller and Charly Leetham.  I look forward to a long and happy partnership with you.
Around six months ago, I decided to finally get myself healthy and fit but [...]