“weird” fitness contest results
Almost everyone knows about the biggest loser – that reality show/ wt loss contest on TV where overweight people drop ridiculous amounts of weight – like 15 or 20 lbs in a week, and 150 or 200 lbs by the time the show is over. This past January the guys at over at the Burn [...]
Damage Control For Holiday Eating “Accidents” (Part 1)
November 15, 2009 by Karen
Filed under Experts Excerpts, Tom Venuto
Damage Control For Holiday Eating “Accidents” (Part 1) By Tom Venuto www.BurnTheFat.com QUESTION: Tom, If you accidentally pig out or over-indulge at a meal, (a Holiday party for example), are you better off skipping your next meal to keep your daily caloric intake on target, or should you just go ahead and eat your next [...]
6 Ways to Speed Up Your Metabolism
It is nothing less than a crime of nature, but somehow your best friend can eat ice cream and chocolate without putting on weight while if you indulge it goes straight to your hips. The reason for this cruel injustice lies in your metabolism, that engine in your body that burns calories (fuel) all day, [...]
