5 Surprising Things That Make You Leaner
Want to be leaner? Good deal… here’s 5 tips that will help you along… TIP 1 Ditch The Starch Starches, such as rice, potatoes, some veggies, oats, etc. are often considered “health foods.” While they can be healthy, they can also pack on stomach bodyfat like crazy if you overdo them. As you may know, [...]
Why These Fitness Experts Are Gaining Weight
Firstly, I would like to say a major thank you if you are one of my new subscribers from the recent Outrageously Healthy Event hosted by Lenore Miller and Charly Leetham. I look forward to a long and happy partnership with you. Around six months ago, I decided to finally get myself healthy and fit [...]
