[audio] Insane amount of free diet information!

[ Note: Another article by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] Scott Colby, CPT just interviewed me recently for “Fit Pros Against Cancer.” My job: Help give away a TON of free fitness information to his listeners as they called into the show. And I [...]

The “Cost” of Eating Healthy

[ Note: Another article by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] One of the biggest myths out there is the myth that eating healthy costs too much. Just the opposite… and I’ll prove it to you in three ways. #1: Cash Here’s some sample figures [...]

The Diet Solution Program Review

Review of The Diet Solution Program: The Program that Promises Fat Loss along with an incredible amount of Health and Vitality   The Diet Solution Program promises a complete and comprehensive weight loss program that will not only help you lose body fat, but guarantees you increased energy, health and vitality all at the same [...]

A Candle In A Dark Week; Defeating Inflammation

[ Note: My friend Jon Benson has kindly allowed me to share this with you. I think you will find it very interesting ] A Candle In A Dark Week Unless you hitched a ride on NASA’s Lunar Orbiter, you’ve heard the news. In a single day, we lost two people that almost everyone in [...]